FAQ.
Frequently Asked Questions
General Questions
You may have some questions about our website and the herbal products we review. Here are some of the most common ones we receive from our readers. If you don’t find the answer you are looking for, feel free to contact us anytime.
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Unlocking Nature's Secrets: Your Herbal Wisdom FAQ Guide 🌿
Your Herbal Wisdom FAQ Guide
Some medicinal herbs can be foraged, but most of the botanicals used in herbal medicine are cultivated specifically for health-care purposes. The great news is you can grow your own herbs, but no pressure: If you don’t have a green thumb, there are plenty of businesses that sell quality medicinal herbs. In the United States, herbs are considered dietary supplements. Unlike prescription drugs, they can be sold without first being tested to prove that they are both safe and effective. For this reason, it’s smart to be selective about the remedies you try and any herbs you purchase. Unfortunately, there are companies that produce supplements that contain impurities. So, do your homework when you’re making decisions about where to buy herbs for medicinal use. This will help you not only ensure your safety but also get the best herbs available.
Some people should use extreme caution when considering herbal remedies. Elderly people tend to metabolize medication differently than younger people do, so if you fall into this category, use herbal treatments cautiously. The same applies to those with immune disorders or anyone who takes prescription drugs. If you are unsure about the safety of an herbal remedy, err on the side of caution and consult a medical professional who is familiar with the proper use of medicinal herbs.
Nearly everyone can benefit from homemade. But always make sure to follow any recommended precautions, whether you’re compounding a remedy to treat an illness or creating a supplement to increase overall health and well-being.
Many high-quality herbal medicines can be found at health-food stores, and there are several reputable online retailers that offer herbal remedies . Tinctures, teas, syrups, liquid extracts, whole herbs, and essential oils are among the most common types of herbal medicines available for sale.
Like pharmaceuticals, herbal medicines can be extremely powerful. Take the time to learn all you can about the herbs you are interested in using before you start, and take warnings seriously. Some of the most common hazards include drowsiness, sensitivity, allergic reactions, and drug interactions.
The great news about medicinal herbs is that almost every imaginable ailment has an herbal treatment! Even emotional disorders such as anxiety and mild depression can be alleviated with herbal remedies that are used appropriately.
Yes! Many herbs can be grown at home. Simply read up on the conditions needed and then determine if you have the right amount of natural sunlight and proper soil conditions available in your garden. You can even grow your own mini herb garden in a sunny spot indoors, so your herbs are right at your fingertips.
Most herbal medicines should be taken at least 30 minutes before or after you eat. If you take vitamins, over-the-counter (OTC) medications, or other herbal remedies, take them two hours apart unless otherwise directed.
There are some similarities between herbal medicine and traditional Chinese medicine, but they are not the same. In herbal medicine, many treatments consist of the use of single herbs. In traditional Chinese medicine, precise and complex formulas containing up to 15 different herbs are used. Traditional Chinese medicine also includes the use of acupuncture, moxibustion, and other healing techniques.
Although children can absolutely enjoy the healing power of herbs, it is important to note that there are herbal remedies that are safe for adults but not safe for children. Herbs and preformulated herbal remedies that are not suitable for children typically come with warnings to that effect. If you ever have a question about safety and cannot find the information you need, protect your child’s health by consulting with an herbal practitioner.
General Wisdom FAQ Guide
- Diet - Less of carbohydrate, more of protein, less oil
- Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
- Quit smoking
- Control weight
- Control BP - Blood pressure and Sugar
It is a dangerous myth. Fat and muscles are made of two different tissues - fat is fat, ugly and harmful. Muscle is muscle. Fat can never be converted into a muscle.
This is called silent attack. That is why we recommend everyone past the age of 30 to undergo routine health checkups.
YES
Change your attitude towards life. Do not look for perfection in everything in life.
Walking is better than jogging, since jogging leads to early fatigue and injury to joints.
Extremely rare.
Cholesterol accumulates from childhood.
Unlocking Nature's Secrets: Your Herbal Wisdom FAQ Guide 🌿
General Wisdom FAQ Guide
Fruits and vegetables are the best and oils the worst.
All oils are bad.
Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him or her to a coronary care unit, since the maximum casualty takes place within the first hour.
Extremely difficult without ECG.
Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
Yes.
Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child.
When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.
Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
Diet, exercise, drugs on time, Control cholesterol, BP, weight.
Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months recommended).
General Wisdom FAQ Guide
You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Control diet, walk and eat walnuts.
Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.
NO
NO
Fried food like Kentucky, McDonalds, Samosas, and even Masala dosa
Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
The answer is yes, consuming bananas can help reduce hypertension, or high blood pressure. Bananas are rich in potassium, which can counteract the effects of sodium and relax the blood vessel walls. Bananas also contain fiber and antioxidants, which may improve blood pressure regulation and cardiovascular health12. However, eating bananas alone is not enough to lower blood pressure. It is also important to limit salt intake, exercise regularly, and follow a balanced diet.
Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.
No.
There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.
No.
Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )
We hope you found this FAQ page helpful and informative. If you have any other questions or comments, please do not hesitate to contact us. We are always happy to hear from you and assist you in any way we can.
We also invite you to explore our website and read our articles and reviews on various herbs and herbal products. You will find a wealth of information and insights on how to use herbs and herbal remedies to improve your health and well-being.
Thank you for choosing our website as your trusted source of herbal wisdom. We wish you all the best on your herbal journey.
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